Level 2 Certificate in Gym Instruction: £799
Becoming a fitness instructor, also known as a gym instructor, is a starting point for your career in fitness. Our gym instructor courses aim to provide you with the skills and knowledge to plan and prepare gym-based exercise programmes for apparently healthy adults, to conduct consultations, and to communicate with and motivate clients effectively.
You can choose to complete the course through BRITISH WEIGHT LIFTING which is completed online.
Or you can complete the course via manuals and will be guided and assessed by Kerrie at F.I.T Training at times to suit you.
Entry Requirements
The course requires physical exertion and individual participation is essential, therefore a degree of physical fitness is necessary.
Basic Maths, English & Access to a laptop/ computer.
This qualification comprises 5 mandatory units.
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Principles of anatomy, physiology and fitness
E- Learning/ Manual & Questions in your workbook at Home.
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Professionalism and customer care for fitness instructors.
E- Learning/ Manual & Worksheet at Home.
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Health, safety and welfare in a fitness environment
E- Learning/ Manual & Worksheet at Home.
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Conducting client consultations to support positive behaviour change
E- Learning/ Manual & Worksheet at Home & Gym.
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Planning and instructing gym-based exercise
E- Learning, Case Study at Gym & with Tutor.
Assessment
Online Coursework, Portfolio of Evidence & Practical Assessment.
Delivery & Enrolment:
We recommend you find a work placement at a gym of your own choice or at our main centre at least one hour a week during your course. Times & days to be agreed with you & the gym manager. You will meet your assessor on a regular but flexible basis which will be agreed on enrollment .
Please send your details to enroll and register onto this course.
**You have one year to complete the course**.
Level 3
Certificate Personal Training £1695
(Including Level 2 Gym Instructing).
Entry Requirements
You will complete L2 Gym first before progressing onto L3. Please read L2 information.
The course requires physical exertion and individual participation is essential, therefore a degree of physical fitness is necessary.
Basic Maths and English & IT Skills
You can choose to complete the course through BRITISH WEIGHT LIFTING which is completed online.
Or you can complete the course via manuals and will be guided and assessed by Kerrie at F.I.T Training at times to suit you.
Qualification Structure
This personal trainer qualification comprises six mandatory units.
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Applied anatomy and physiology for exercise, health and fitness F/615/4012
Revision & Questions in your workbook.
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The principles of nutrition and their application to exercise and health J/615/4013
Revision & Questions in your workbook.
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Understanding lifestyle, health, wellbeing & common medical conditions R/615/4015
E- Learning/ Manual & Worksheets at home.
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Encouraging positive health and fitness behaviors in clients Y/615/4016
E- Learning/ Manual & Worksheet at home.
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Program design and delivery for personal training H/615/4018
E- Learning, Case Study, Gym Floor, Tutor Guidance & Practical Assessment.
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Professionalism and business acumen for personal trainers D/615/4020
E- Learning/ Manual & Worksheet at home.
Successful achievement of all six mandatory units must be achieved for the full qualification.
Delivery:
We recommend that you find a work placement at a gym of your own choice or at our main centre once a week. Times & days to be agreed with you & the gym manager. You will meet your assessor on a regular but flexible basis which will be agreed on enrollment .
Please send your details to enroll and register onto this course.
**You have one year to complete the course**.
Level 3 Online
Diploma Instructing Reformer Pilates Sessions £799
Entry Requirements
You have to already have a Pilates certificate to enrol onto the course.
The course requires physical exertion and individual participation is essential, therefore a degree of physical fitness is necessary.
Basic Maths and English & IT Skills
Qualification Structure
This qualification comprises seven mandatory units.
-
Principles of exercise, fitness and health
Revision & Questions in your workbook.
-
Applied anatomy and physiology for exercise, health and fitness.
Revision & Questions in your workbook.
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Know how to support clients who take part in exercise and physical activity
Revision & Case Study at Home.
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Health, safety and welfare in a fitness environment.
Revision & Case Study at Home.
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Program design and delivery for Reformer Pilates.
Revision, Case Study, Pilates Classes, Tutor Guidance & Practical Assessment.
Delivery:
You must attend at least 8 reformer classes during your study. You will receive a manual and worksheets. Your assessor will set you work to complete.
Please send your details to enroll and register onto this course.
**You have one year to complete the course**.
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Level 3
Diploma Instructing Pilates Matwork £1295
Entry Requirements
**If you already have a level two gym & or Level 3 Personal Trainer Qualification please send over your unit certification as you may be eligible to pass some of the units.
There are no specific entry requirements for this qualification.
Some experience of Pilates classes is highly recommended.
The course requires physical exertion and individual participation is essential, therefore a degree of physical fitness is necessary.
Basic Maths and English & IT Skills
Qualification Structure
This qualification comprises seven mandatory units.
-
Principles of exercise, fitness and health
Revision & Questions in your workbook.
-
Applied anatomy and physiology for exercise, health and fitness.
Revision & Questions in your workbook.
-
Know how to support clients who take part in exercise and physical activity
Revision & Case Study at Home.
-
Health, safety and welfare in a fitness environment.
Revision & Case Study at Home.
-
Program design and delivery for Pilates.
Revision, Case Study, Pilates Classes, Tutor Guidance & Practical Assessment.
Successful achievement of all seven mandatory units must be achieved for the full qualification.
Delivery:
You must attend Pilates classes at least once a week during your study. You will meet your assessor on a flexible basis. Your assessor will set you work to complete.
Please send your details to enroll and register onto this course.
**You have one year to complete the course**.
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*We discount 10% off all British Weight Lifting Courses if booked with us*
Level One Award Coaching
Olympic Weightlifting (Online) £375
Level Two Certificate Coaching
Olympic Weightlifting (Online) £450
Level Four Diploma Strength &
Conditioning (Online) £1295
Delivery & Enrollment
Enrollment will be sent off to British Weight Lifting. You will receive confirmation and sent your login information to access and start your E-Learning.
Assessment:
E-Learning/ Assignments & Video Evidence (Online)
You have 6 months to complete the course and 12 months to complete Level 4.
Level 2 Award Instructing
Indoor Cycling £249
Qualification Structure
Two Units:
1. Planning and instructing studio cycling sessions.
2. Case Study followed by a practical assessment.
Entry Requirements
Level 2 Gym Instructor or equivalent.
The course requires physical exertion and individual participation is essential, therefore a degree of physical fitness is necessary.
Basic Maths, English & Access to a laptop/ computer.
Assessment
Online Coursework & Manual, Portfolio of Evidence & Practical Assessment.
Delivery & Enrollment:
Complete worksheets prior to workshop.
Book on & Attend Workshop Day (Agree with assessor)
Please send your details to enroll and register onto this course.
**You have one year to complete the course**.
