Level 2 Certificate in Gym Instruction:
Blended: £799 / Online: £649
Becoming a fitness instructor, also known as a gym instructor, is a starting point for your career in fitness. Our gym instructor courses aim to provide you with the skills and knowledge to plan and prepare gym-based exercise programmes for apparently healthy adults, to conduct consultations, and to communicate with and motivate clients effectively.
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Entry Requirements
The course requires physical exertion and individual participation is essential, therefore a degree of physical fitness is necessary.
Basic Maths, English & Access to a laptop/ computer.
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This qualification comprises 5 mandatory units.
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Principles of anatomy, physiology and fitness
E- Learning/ Manual & Questions in your workbook at Home.
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Professionalism and customer care for fitness instructors.
E- Learning/ Manual & Worksheet at Home.​
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Health, safety and welfare in a fitness environment
​E- Learning/ Manual & Worksheet at Home.
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Conducting client consultations to support positive behaviour change
E- Learning/ Manual & Worksheet at Home & Gym.
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Planning and instructing gym-based exercise
E- Learning, Case Study at Gym & with Tutor.​
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Assessment:
Blended: Online Coursework, Portfolio of Evidence & Practical Assessment.
Online: Online E-Learning Platform, Practical Assessment via video submission.
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Delivery & Enrolment:
We recommend you find a work placement at a gym of your own choice or at our main centre at least one hour a week during your course. Times & days to be agreed with you & the gym manager.
Blended: You will meet your assessor on a regular but flexible basis which will be agreed on enrollment.
Online: You will check in with your assessor via email or WhatsApp on a regular but flexible basis.
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Please send your details to enroll and register onto this course.
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**You have one year to complete the course**.
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Level 3
Certificate Personal Training
Blended: £1299 / Online: £899​
Entry Requirements
You will complete L2 Gym first before progressing onto L3. Please read L2 information.
The course requires physical exertion and individual participation is essential, therefore a degree of physical fitness is necessary.
Basic Maths and English & IT Skills​​
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Qualification Structure
This personal trainer qualification comprises six mandatory units.
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Applied anatomy and physiology for exercise, health and fitness F/615/4012
Revision & Questions in your workbook.
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The principles of nutrition and their application to exercise and health J/615/4013
Revision & Questions in your workbook.
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Understanding lifestyle, health, wellbeing & common medical conditions R/615/4015
E- Learning/ Manual & Worksheets at home.​
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Encouraging positive health and fitness behaviors in clients Y/615/4016
E- Learning/ Manual & Worksheet at home.
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Program design and delivery for personal training H/615/4018
E- Learning, Case Study, Gym Floor, Tutor Guidance & Practical Assessment.
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Professionalism and business acumen for personal trainers D/615/4020
E- Learning/ Manual & Worksheet at home.
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Successful achievement of all six mandatory units must be achieved for the full qualification.
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Assessment:
Blended: Online Coursework, Portfolio of Evidence & Practical Assessment.
Online: Online E-Learning Platform, Practical Assessment via video submission.
​
Delivery & Enrolment:
We recommend you find a work placement at a gym of your own choice or at our main centre at least one hour a week during your course. Times & days to be agreed with you & the gym manager.
Blended: You will meet your assessor on a regular but flexible basis which will be agreed on enrollment.
Online: You will check in with your assessor via email or WhatsApp on a regular but flexible basis.
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Please send your details to enroll and register onto this course.
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**You have one year to complete the course**.​
Level 3 Online
Diploma Instructing Reformer Pilates Sessions £899​
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Entry Requirements
You have to already have a Pilates certificate to enrol onto the course.​
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The course requires physical exertion and individual participation is essential, therefore a degree of physical fitness is necessary.
Basic Maths and English & IT Skills
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Qualification Structure
This qualification comprises seven mandatory units.
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​Principles of exercise, fitness and health
Revision & Questions in your workbook.
​
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Applied anatomy and physiology for exercise, health and fitness.
Revision & Questions in your workbook.
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Know how to support clients who take part in exercise and physical activity
Revision & Case Study at Home.
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Health, safety and welfare in a fitness environment.
Revision & Case Study at Home.
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Program design and delivery for Reformer Pilates.
Revision, Case Study, Pilates Classes, Tutor Guidance & Practical Assessment.​
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Delivery:
You must attend at least 8 reformer classes during your study. You will receive a manual and worksheets. Your assessor will set you work to complete.
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Please send your details to enroll and register onto this course.
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**You have one year to complete the course**.​
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Level 3
Diploma Instructing Pilates Matwork
Blended: £1299 / Online: £899​
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Entry Requirements
**If you already have a level two gym & or Level 3 Personal Trainer Qualification please send over your unit certification as you may be eligible to pass some of the units.
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There are no specific entry requirements for this qualification.
Some experience of Pilates classes is highly recommended.
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The course requires physical exertion and individual participation is essential, therefore a degree of physical fitness is necessary.
Basic Maths and English & IT Skills
​
Qualification Structure
This qualification comprises seven mandatory units.
​
-
​Principles of exercise, fitness and health
Revision & Questions in your workbook.
​
-
Applied anatomy and physiology for exercise, health and fitness.
Revision & Questions in your workbook.
​
-
Know how to support clients who take part in exercise and physical activity
Revision & Case Study at Home.
​
-
Health, safety and welfare in a fitness environment.
Revision & Case Study at Home.
​
-
Program design and delivery for Pilates.
Revision, Case Study, Pilates Classes, Tutor Guidance & Practical Assessment.​
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Successful achievement of all seven mandatory units must be achieved for the full qualification.
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Delivery:
You must attend Pilates classes at least once a week during your study. You will meet your assessor on a flexible basis. Your assessor will set you work to complete.
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Please send your details to enroll and register onto this course.
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**You have one year to complete the course**.​
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*We discount 10% off all British Weight Lifting Courses if booked with us*
Level One Award Coaching
Olympic Weightlifting (Online) £375
Level Two Certificate Coaching
Olympic Weightlifting (Online) £450
Level Four Diploma Strength &
Conditioning (Online) £1295
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Delivery & Enrollment
Enrollment will be sent off to British Weight Lifting. You will receive confirmation and sent your login information to access and start your E-Learning.
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Assessment:
E-Learning/ Assignments & Video Evidence (Online)
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You have 6 months to complete the course and 12 months to complete Level 4.
Level 2 Award Instructing
Indoor Cycling £249
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Qualification Structure
Two Units:
1. Planning and instructing studio cycling sessions.
2. Case Study followed by a practical assessment.
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Entry Requirements
Level 2 Gym Instructor or equivalent.
The course requires physical exertion and individual participation is essential, therefore a degree of physical fitness is necessary.
Basic Maths, English & Access to a laptop/ computer.
Assessment
Online Coursework & Manual, Portfolio of Evidence & Practical Assessment.
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Delivery & Enrollment:
Complete worksheets prior to workshop.
Book on & Attend Workshop Day (Agree with assessor)​
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Please send your details to enroll and register onto this course.
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**You have one year to complete the course**.
